# MaxiMove

> Structural realignment from the ground up. The GroundUP Alignment Method: a structured 5-phase protocol that rebuilds your body from the feet up, with daily 10 to 20 minute sessions you can actually finish.

## Pages

- [Home](/): Overview of MaxiMove and the GroundUP Method.
- [Align: the free Posture Age test](/align): Daniel's Align page and the free Posture Age test (17 questions, about 3 minutes), which leads to a personal plan built around the part of your body holding the rest back.
- [Posture Age test](/align-quiz): the free test itself (17 questions, about 3 minutes): your Posture Age and the part of your body holding the rest back.
- [The 5 Phases](/phases): Reset, Foundation, Essentials, Advanced, Integration: what each phase does and why the order matters.
- [Exercise Library](/exercises): Every movement in the GroundUP Method, filterable by region and level.
- [Shop](/shop): Targeted one-time Reset and alignment plans (hips, neck, back, feet).
- [Pricing](/#pricing): the Align membership, $39 a month or $228 a year ($19 a month, billed yearly).
- [About Daniel](/about): The story behind the GroundUP Method.
- [FAQ](/faq): Common questions about the method, equipment, time, billing, and refunds.
- [Install the app](/install): Add MaxiMove to your home screen.

## Optional

- [Terms](/terms)
- [Privacy](/privacy)
- [Refund Policy](/refund)
- [Disclaimer](/disclaimer)